Rotation arm exercise
Arm exercises and leg exercise known as the "tor yu"
Two more leg exercises - the "dan yu" and the "snake" exercises
I made this video in a lovely little known park and gardens in New Barnet during lockdown.
ALL CLASSES ARE NOW FULL. PLEASE CONTACT ME THROUGH A FORM ON THE WEBSITE TO FIND OUT WHEN NEW CLASSES WILL BE HELD IN THE FUTURE. I ONLY TEACH IN THE EVENINGS AS I HAVE A FULL TIME JOB DURING THE DAY. NO PRIVATE TUITION. CLASSES ARE IN NEW BARNET ONLY ON EITHER WEDS OR THURS EVENINGS
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